Smoothie bowl

A smoothie bowl is a fun way to change up your usual smoothie. I love the bonus of getting to add delicious toppings!
Prep Time 5 minutes
Course Breakfast, Drinks, Snacks and Sides
Servings -6
Dairy Free, Gluten Free, Kid Friendly


  • cups frozen mango pieces find in the frozen section at the supermarket
  • 1 ripe banana
  • ½ just-ripe avocado
  • Juice 1 lime or ½ lemon
  • almond or other milk or 1½ cups cold water and 1 Tbsp almond butter 1½ cups
  • 1 cup chopped greens eg spinach, kale, tough stalks removed
  • handful mint leaves


  • Place everything in a blender and blitz until smooth.
  • Pour into bowls or glasses and garnish with anything you like. I went with sliced strawberries, mint leaves and chia seeds.


Any smoothie can be made into a smoothie bowl, but I particularly like this recipe for it’s smoothness and freshness. It contains all sorts of goodness making it perfect for a healthy breakfast. You want your bowl to be nice and thick so you can eat it with a spoon, so it might pay to use frozen banana slices. I added strawberries, mint leaves and chia seeds as toppings. Other topping ideas that work are cacao nibs, granola, any fruit, nuts, seeds or coconut flakes.