RECIPE

Raspberry and Avocado Smoothie

Serves: 2
Prep: 3 minutes
Cooks In: 1 minute

Raspberry and Avocado Smoothie

Avocado is one of my favourite foods, and is something I eat pretty much daily for it’s incredible nutritional benefits and rich, luscious flavour!

Raspberry, avocado and banana are a winning combo, and this would be a great breakfast for kids or adults. The addition of avocados makes a really thick, creamy, filling smoothie full of goodness. Use almond milk to make this smoothie dairy free, or even water – it’s creamy as is. Either way – it’s delicious and super nutritious! To find out more about why avocados are so good for you, take a look at my blog post Say Yes To Healthy Fats.

 

Ingredients

Print Recipe

  • frozen raspberries 1 ½ - 2 cups
  • firm ripe avocado flesh of 1, chopped
  • banana 1 frozen
  • milk (cow's, almond, soy) 1 ½ cups
  • runny honey 2-3 teaspoons

Method

  • Blend all ingredients together in a blender or food processor until smooth. Pour into glasses and serve.

 

Nutritional Information Per Serving
Kilojoules
1394
Calories
329
Carbs
36.8 g
Sugar
25.3 g
Total Fat
15.5 g
Protein
12.1 g

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