RECIPE

Pumpkin, Pea and Haloumi Fritters

Serves: 4-5
Prep: 10 minutes
Cooks In: 15 minutes

Pumpkin, Pea and Haloumi Fritters

These haloumi fritters are a great way to get some vegetables into the kids (and adults!). They’re a great casual vegetarian meal that the whole family will love

The grated haloumi makes them really tasty, along with the touch of curry powder for heat and flavour. Use a mild curry powder if that’s your preference. A simple salad with herbs is the perfect accompaniment to these haloumi fritters, with a dollop of tomato chutney on the side.

Ingredients

Print Recipe

Fritters

  • self-raising flour 1/2 cup
  • curry powder 1 teaspoon
  • free-range eggs 4
  • salt ½ teaspoon
  • milk ¼ cup
  • butternut or pumpkin 2 cups grated
  • peas 1 cup
  • onion 1, finely chopped
  • haloumi cheese 200g, grated
  • canola oil 2-3 tablespoons

Herb and carrot salad

  • cos lettuce 1, chopped
  • carrot 1, shredded or grated
  • mint leaves ¼ cup chopped
  • coriander (cilantro) ¼ cup chopped
  • lemon juice 1-2 tablespoons
  • extra-virgin olive oil 1 tablespoon

To serve

  • tomato chutney

Method

  1. In a large mixing bowl, whisk flour, curry powder, eggs and salt together until smooth. Add milk and whisk to combine. Mix in grated butternut/pumpkin, peas, onion and haloumi.
  1. Heat oil in a large non-stick fry pan on medium heat. Cook ¼ cups of mixture at a time for about 2 minutes each side until golden brown. You will need to cook the fritters in 2-3 batches. Drain fritters on paper towels.
  1. Toss all salad ingredients together.

 

  • To serve, divide fritters between plates and serve with salad and a dollop of chutney on the side.
Nutritional Information Per Serving
Kilojoules
1576
Calories
372
Carbs
22.1 g
Sugar
8.6 g
Total Fat
24.2 g
Protein
17.8 g

Comments