RECIPE

Creamy chicken, bacon and lentil soup with ciabatta

Serves: 4-5
Prep: 15 minutes
Cooks In: 30 minutes

Creamy chicken, bacon and lentil soup with ciabatta

Creamy chicken soup is the ultimate winter meal – this version gets a flavour boost from bacon, lentils and a dollop of sour cream. Served with crunchy warm bread, I can’t think of anything better!

This is a great recipe to cook up and freeze in portions for a rainy day. If you wanted to make this creamy chicken soup dairy-free you could replace the sour cream with some coconut yoghurt or even coconut cream.

This recipe is out of the latest My Food Bag cookbook What’s For Dinner?

Ingredients

Print Recipe

Creamy chicken, bacon and lentil soup

  • streaky bacon 250g, diced
  • onion 1, diced
  • carrots 2, peeled and diced or grated
  • celery 3 stalks, diced
  • leek 1, white and pale green part only, thinly sliced
  • chicken thighs 450g, boneless, skinless
  • thyme 1-2 tablespoons chopped
  • split red lentils ½ cup
  • chicken stock 2 cups
  • water 2 cups
  • salt ¾ teaspoon
  • sour cream ¼ cup

Chipotle sour cream

  • sour cream ¼ cup
  • chipotle sauce 1 tablespoon (optional)
  • parsley 1-2 tablespoons chopped

To serve

  • parsley ¼ cup, chopped
  • ciabatta or other bread warmed or toasted, sliced (omit for gluten-free, or replace with gluten-free bread)
  • pinch of paprika or smoked paprika

Method

  1. Heat a drizzle of oil in a large pot on medium to high heat. Add bacon and cook for about 2 minutes. Reduce heat to medium and add onion, carrots, celery and leek. Stir, cover and cook for 4-5 minutes, stirring occasionally until vegetables are just tender.

 

  1. Pat chicken dry with paper towels and season with salt. Add to pot with thyme, lentils, stock, water and salt and bring to a simmer while stirring. Reduce heat to low, cover and simmer gently for 15-20 minutes until chicken is cooked and lentils are tender.

 

  1. In a small bowl mix all chipotle sour cream ingredients together.

 

  1. Using a slotted spoon, remove chicken from soup, roughly dice or shred and return to pot. Stir in sour cream and season to taste with salt and pepper.

 

TO SERVE, ladle soup into bowls, add a dollop of chipotle sour cream and sprinkle with parsley and paprika. Serve with ciabatta on the side.

Nutritional Information Per Serving
Kilojoules
2266
Calories
534
Carbs
32.6 g
Total Fat
27.6 g
Protein
38.8 g

Comments