Come Spring and Summer time, I LOVE having bircher muesli for breakfast.
Bircher muesli is a soaked muesli which is usually left overnight to soften, however you can make an instant version (like this one) if you use fine rolled oats. Oats have a low glycaemic index and are full of soluble fibre. Yoghurt and juice is often used as the liquid, but I like to use milk (especially almond milk) for a rich, creamy and decadent flavour. The mashed banana works as an excellent natural sweetener, and when it comes to the toppings, you can use whatever you like! Watch my video below on how to create this recipe. For more nutritious breakfast recipes click here and to receive more of my videos direct to your inbox, head here to subscribe.