Mango gives this smoothie a beautiful sweet tropical flavour, which is balanced by the freshness of the mint.
Kiwi add a slight sourness to this smoothie that compliments the mango, as well as a good dose of vitamin C. The avocado lends a thick and creamy taste and texture, and is a great way of getting some healthy mono-unsaturated (‘good’) fats into your diet. To find out more about the benefits of healthy fats take a look at my blog post Say Yes To Healthy Fats