Lunch Recipes


During the work week, bringing a packed lunch can save your dollars and waistline by providing an alternative to the vending machine or greasy fast food outlet! In this section you’ll find some clever lunch box ideas that make good use of common leftovers from dinner the night before. I like to base lunch around at least two servings of vegetables (often some salad greens), one serving of complex carbohydrates for long-lasting energy and a serving of protein to keep you going until dinner time without getting too peckish.