LOSE WEIGHT, NOT FLAVOUR.
AND FEEL GREAT!
Here’s the delicious, no-fuss approach to enjoying everyday food that’ll help you lose weight and keep it off. All recipes are packed with more goodness and under 450 calories, so you’ll be enjoying a lighter, healthier twist on delicious favourites without sacrificing flavour.
Check out the sample pages from this delicious new cookbook below.
MAKING HEALTHY EATING
DELICIOUS AND EASY!
Following on from the phenomenal success of Nadia Lim’s first Fresh Start cookbook and My Food Bag’s Fresh Start weight loss bag, comes fresh start, feel good! – a no-fuss approach to losing weight, keeping it off and, most importantly, feeling your best.
All recipes are under 450 calories, with a focus on packing in more vegetables and nourishing ingredients and being lower in carbs and free of refined sugar. Recipes include breakfasts, salads, soups, easy lunch boxes using leftovers, fast dinners (under 30 minutes), comfort food and takeaway favourites, smoothies, snacks, sides and sweet treats, and are suitable for the whole family and even entertaining.
Have your cake and eat it too, with the likes of Fluffy Ricotta Pancakes, Butter Chicken Soup, Salmon and Kumara Niçoise, Chicken, Mango and Feta Pizza, Passionfruit Cheesecake Slice and Real Fruit Ice Creams. All with a lighter, healthier twist and more goodness packed in.
Join us to make your Fresh Start to feel your best!
WHAT PEOPLE ARE SAYING!
So far, 20 kg donated back to the universe that I don’t need to lug around. Started early January. Thank you Nadia and Fresh Start for making it less painful and somewhat enjoyable whipping up your amazing recipes. As Dory says ‘just keep swimming’.
I’ve been on the Fresh Start meals since they started and I’ve lost 12 kg. My husband had no idea we were eating fewer calories and is still quite bemused by the 4 kg that have mysteriously disappeared off his waistline.